BicycleFitGuru.com – The Midwest Premier Bike Fit Studio

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Bicycle Fit Guru

Chris Balser:

Professional Cycling Analysis & Bike Fit

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The Midwest Premiere Bike Fit Studio

Dedicated to Establishing Positive Outcomes for all Cyclists

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TESTIMONIALS

Greg Ferrian -- Avid Cyclist

Finally got some miles on my bike. Saturday was my first day back riding due to travel schedules. I did 20 miles on Saturday, no issues. No more pinch between...

Nick Shultz - Sprint Triathlete

Hey Chris, Just a note to let you know I had my first group ride with my club last night and I held the wheel of people who used to drop...

Dick Stevens -- Competitive Cyclist

Chris Just completed the tour de tonka 100 mile ride. Can't thank you enough for the job you did on the bike fit last Wednesday. I was completely comfortable the entire...

Cathy Yndestad - Professional Triathlete

"With such a thorough understanding of biomechanics and proper bike fit techniques, Chris has really helped optimize my riding position while maximizing both comfort and power." -Cathy...

Steve Schneider -- Big-Guy-Cyclist

Being a large rider (6’7”; 250 lbs.) -- and someone with multiple knee and foot injuries – finding comfort while riding has been very difficult. After working with Chris, my...

Michael Bruce -- Ironman Triathlete

Thanks for the great fit! You have and are continuing to dial me in on my new Specialized Shiv nicely. I did my second time trial this past weekend on...

Jim

Chris, I came to your store in March to have you measure me for shoes because I had constant pain in my feet while riding. During our talk you said that my...

Jason Zellner

Chris, I have now been back from vac. for 2 weeks and have finally had a chance to really take the bike out and let lose. I can not thank...

Josh Roser -- Flat City/Nature Valley

I think I did my personal best on Tues. Thanks to you! You rock! -Josh Roser...

Benjamin Metzger -- Competitive Cyclist

Chris - Thanks so much for seeing me last week. While my legs are getting adjusted to 2 more inches on the seat, the bike feels great. In addition, I want you...

Scott Bunner -- Competitive Triathlete

Dear Chris, My bike time/speed has been significantly better thanks in large part to your fitting. I've gone from a half-iron distance bike speed of 18-19 last year to 21-22 this...

Bruce Feist -- Avid Cyclist

Chris - wanted to thank you again for the bike fitting and let you know how pleased I am with the fit! The bike is perfect. I expected to feel...

Brody Pasciullo -- Future Pro - Time Trialist

COMMENTS: Hey Chris. It is Brody Pasciullo from Thunder Bay. Just letting you know that our club had its first tt of the year on thursday. It was a 10km(6.2mi)...

Diane Birkeland -- Ironman Triathlete

Hi Chris, Hope you and your family are all great! Just wanted to send you an enormous thank you for such excellent, over the top care! I averaged 22.2 at Chisago Half. Tied fastest...

Tim Mikulance - Triathlete

Chris, Let me first say thank you for your time two weeks ago when we came up to MN. I am very confident I am "locked in" now and the footbeds/shoe...

Erin Ayala -- Competitive Cyclist

Just wanted to follow up with you and say thanks for a great fit session earlier this week. Haven't ventured out on the gravel bike yet, but took 1st in...

Kyle Tidstrom -- Competitive Cyclist

We cut 4 minutes off our previous best time for the course. Thanks for the help - I focus most of my May/June/July on training for that specific TT and...

Eric Thronson -- Competitive TT

I wanted to thank you for all the help as I set a new PR by over 1.4 MPH avg. at the Brice Prairie TT. 40K @ 19.6 mph. I...

Dale Forsberg -- Avid Cyclist

After a fall I experienced knee pain while riding for about a year. Chris helped by adjusting my position, changing the pedals and shoes I use. I am grateful I...

Brendan Dolan -- Triathlete

Hey Chris- Just thought I would report back on some recent races: 1. Did Tuesday Night Time Trial at 240W avg. which is a 20W avg. since my last time trial and...

April Morgan -- Triathlete

My bike fit experience with Chris can be summed up with one word....REFRESHING! Chris is a super smart, intense dude, and his patience and attention to detail are unmatched! I...

Charles Weisner -- Bike Fit in Japan

Please Excuse My absence from the forums I was in America. I went to Washington and earned my certification as a Bikefit Pro. A "Bikefit Pro" is someone whom attends 2...

Denise Bowe -- Avid Cyclist

Hi Chris, I was in to see you around the first part of August for a bike fitting. I just wanted you to know how much I LOVE my "new" bike!!!...

Jeremy Thompson -- Triathlete

Chris, I just wanted to thank you for fitting my bike. My biking speed and performance has increased each and every time I have worked with you. More importantly, my bike...

Matt Mosher -- Ironman Triathlete

Chris, I wanted to send you a quick note of THANKS for fitting me on my P3. I recently completed the Couer d'Alene Ironman and felt great coming off of the...

Aaron Hoffman - Triathlete

Chris has fit me on multiple bikes over the years, and his knowledge of physiology and fit are unparalleled. Unlike other fit systems, he does not try to apply stock formulas...

Nick Shultz --Triathlete

Chris, I hope all is well. Just a quick note to tell you I notched a 3rd place finish in my age group at the Gear West Du. I took 13...

Tanya Setness Hoefs -- Competitive Triathlete

Thank you so much again for yesterday. You are truly an amazing gifted talent. The triathlete community is lucky to have you. I hope you have a fantastic holiday season...

Diane Stoller -- Ironman Triathlete

Chris, Thanks SOOO much for fitting me in last week! I rode 167.8 miles total this weekend NO butt or hip pain. You are magic! Thanks, -Diane...

Ellen -- Recreational Rider/Cycling Enthusiast

I must tell you that I have been out biking several times and I cannot believe the difference. I'm not sure I can thank you enough! I feel so different----not...

Bjorn Selander -- Team Radio Shack

I was experiencing pain/discomfot, and getting sore in unusual muscles when racing, so my dad suggested I meet with Chris. At first, I was apprehensive, because I had already worked with some of...

Gentry Walker - Ironman Triathlete

Hi Chris, I just wanted to thank you for the fit on my QR. Prior to coming to you I had lots of issues with saddle sores and foot pain. ...

Paul McGuire -- Competitive Triathlete

Just wanted to send a quick note to let you know you are the Man!! 100 miler last weekend with zero knee pain;)P...

Sean Bartels -- Competitive Triathlete

Hi Chris...Well...I must say, I'm impressed. Here is how it breaks down for the sprint Tri one day after the fit. Left IT Band issues - nowhere to be found. The turn-around point...

Tim Benjamin -- Triathlete

I came to Chris in hopes of making my current Orbea Orca, which I converted to aero position, fit better. I was also looking to build a baseline to help...

Josh Roeser -- Cat. 1, Road; President-Flat City Cycling Club Inc.; Sponsored by Nature Valley and Penn Cycle

I’ve been racing my bike for a few years and have always adjusted my position every season. I thought my fit was close, or close enough. Getting my bike fit...

Joseph Shanahan -- Cat 2 Racer

Chris was AMAZING! I could go write book about all my experiences with bicycle fitters...including one that sells Gear over on the West side...as I have had over 6 different...

Bryan J. Gran -- Competitive Triathlete

Dear Chris, I wanted to thank you for all your help you provided to Stacy and I with our bike fits. You were able to get Stacy fitted on her bike...

Thuy Katzenberger -- D.C., L.Ac Owner: Chiropractic Healing Arts, Edina

I have known Chris Balser for over 2 years. Time and time again he has impressed me with his extensive knowledge in biomechanics and movement systems. His capability as a...

Lonie and Rebecca -- Lutsen 99er!

Thanks for all of your help last week! Lonie placed 4th overall and I won the women's race. Lonie was leading the race for about 30 miles...but through the rocky...

Steven Markusen -- Elite Athlete/Yogi

I am a multi sport athlete, an expert climber and skier, and a 50+ masters Cat 4 cyclist. I met Chris Balser this February after my wife signed me up...

Angel Colon-Perez -- Ironman Triathlete

I wanted to follow up with you on my bike fit. I got the wide elbow supports as you recommended and rode the bike for many, many miles in training...

Shana Murray -- Triathlete

"Chris is outstanding and one-of-a-kind! He has a unique ability to use many different disciplines in order to fit a bike to perfection. He is equally as talented working with...

Jennifer Jereczek - Ironman Triathlete

Hi Chris, I met with you a few weeks ago and just want to say thank you so much!! I feel so much better on my bike, I literally feel like...

Chance Glasford -- MTB Guru!

I found that your facility was world class and very inviting! I had a great time checking out all your space age gizmos and getting a chance to see how...

Greg Egbert -- Cycling Enthusiast

As a serious recreational cyclist, I threw caution to the wind and rode my bike until I could ride no more. I enjoyed my cycling life until a tiny little...

Charles Breer -- Ultra-distance Cyclist

Chris Balser's fit session really nailed it for me. He is able to combine his very keen eye and judgment capability with the very latest high-tech gizmos to really understand...

Marcus Stromberg -- Elite Triathlete

Thanks again for the fit last week. Yesterday I had my final Tri of the season and the results were better than expected. Like you mentioned during the fit, you...

Sage Tauber -- Competitive Road Cyclist

Just back from a light spin with no pain in my Achilles...LOVED being back on my bike! You bring so much joy to people by giving them the gift of...

Rebecca Sauber - Pro MTB

HI Chris, Great to see you baby is doing well!!! Lon had his best time..2:24 at Cheq..despite starting in Gate 2..118th overall I got 4th overall...Cheq 40...won Cable Crit Cross..... Thanks for your help!!!...

ANDY SCHIESL -- IRONMAN TRITHLETE

Chris- Just wanted to drop you a quick note to tell you how happy I am that I was able to work with you this Summer and get my fit dialed...

John Schuster -- Avid Amateur Bicyclist

After foot surgery and with properly fitting bicycle shoes, I could now make full use of the power in both legs. My new changed position and bicycling technique lead to...

Diane Birkeland - Ironman Triathlete

Chris, I have to THANK YOU sincerely for fitting me on my bike with only a few days before my "A" race. I know most people would not recommend this so...

Matt Perrine -- Triathlete

Thank you Chris for helping my find the best bike and getting me fit on the bike! I was in the market to upgrade from a road bike with clip on...

Adam Solko -- Cyclist/Physical Therapist

Chris was professional and thorough with his bike fitting assessment. He has keen eye for proper fit that surely comes from his years of experience. Adam Solko...

T. Cody Turnquist -- Ironman Triathlete

I thought you would appreciate an update! Please see attached Images and break down of results! I felt great on the bike, passed Hundreds of people and was passed by...

Jason Scherman -- Elite MTB

Chris - I hope all is going well with you. I've attached some pictures from my recent race in August at the Leadville Trail 100. It was a challenging race...

Nick Grundman -- Ironman Triathlete

Hi Chris, Thank you for helping me get my fit dialed in on my tri bike. I raced at Ironman Mont-Tremblant earlier this month and finished with a bike split of...

Doug Sjerven -- Avid/Competitive Cyclist

On our 17.2 mile time trial course last evening I averaged 23.6 mph compared to 22.6 mph a month ago. Felt fine, was able to breath better. Will be trying the road...

Kevin Cleereman -- Avid Cyclist

As a 50 year old age group cyclist/triathlete, getting a bike fit from Chris has been the best investment I’ve made in cycling! Not only has it paid for itself...

Rick Johnson -- Avid Cyclist

I had my first ride after my fit. WOW. The changes even before the new handle bar were pretty amazing. Saddle height was perfect. More power with the same effort....

Lance W - Competitive Triathlete

Just wanted to let you know how things are going for me since we did our bike fit. I recently did the chisago half ironman as a training race. I...

Tim Mikulance -- Ironman Triathlete

Chris, I just wanted to take a second and say thank you for verifying my current TT position on my bike, and giving me the advice to drop the front end...

Marcus Stromberg -- Elite Triathlete

Chris, I wanted to take the time to thank you for the help you've given me this offseason dialing in my bike fit and working with me on my peddle efficiency. This Saturday...

Dan Swartz -- Avid/Competitive Cyclist

I meant to send you a thank you note last week after the Lifetime Tri. I was very pleased with my bike set-up. I was able to beat my overall...

Dan Arlandson -- Ironman Triathlete

The bike and fit are great. I am very comfy and have no problem holding watts in the aero position. Your tips on pedal stroke were a great help and...

Eric Olson -- Elite Athlete

After grinding through years of pain from a leg length inequality and bike fits from other professionals that didn't fix the problem, I found my way to Chris. Now I'm...

Suzie Finger -- (Bionic) Triathlete

Jonny said there may be an adjustment period of several weeks to for the new fit to feel good, mine felt great from the second I started riding after you...

Lynn S. -- Happy Wife of Avid Cyclist

I am James’ wife. We met about 3 years ago when I brought our son to you for a fitting. I just wanted to say thank you for all of...

Zack Blankenheim

You worked with me last March/April regarding my hip asymmetry and reach issues on my road bike and mountain bike . I'm happy to say that the changes in bike...

Kortney Hagg - Elite Triathlete

Hi Chris Just wanted to say thank you so much for taking the time to fit me. It has made a HUGE difference. I have PR'd twice on my last two...

Sarah Whitehouse -- Avid Cyclist

Hi Chris, Hope your presentation went well on Fri. I wanted to shoot you a quick message with an update and see what you think. - No knee pain with biking! (It was...

Michele Brougher -- Randonneur Rider

Last weekend, I shipped the bike to Louisville, KY and did my final Paris-Brest-Paris qualifier, an extremely hilly 600k (about 27,000 ft of climbing) in 38 hours. I am now...

Chris Lyle -- Competitive Triathlete

The 2016 bike set up was perfect! Just finished Ironman Louisville and PR'd by an hour over the last one. Gained 20 minutes on the bike and 26 on the...

Michelle Andres - Ironman Triathlete

Do you remember the first time I came in a year ago and I told you what I wanted to do? I said I wanted to win the amateur title...

Marty Miller -- Competitive Triathlete

Back in July I was fortunate enough to set up a bike fitting appointment with you. You may remember I was having problems with some left knee and hip discomfort...

Julia Weisbecker -- Competitive Triathlete

Hey Chris Just wanted to tell you I tested this morning on the bike. I was nearly 20 watts higher than last fall. And at 126 lbs that is huge in...

Monica Schoeneck - Professional Duathlete

Hi Chris, I just wanted to give you an update on things. I went to the Duathlon Long Course National Championship on June 3rd and took 3rdoverall in the nation! I...

Lawrence Wock - DC, Athlete & Proud (New) Father

I have known Chris for over a year on a professional basis. Every client remarked about the knowledge, time, precision and professionalism that Chris puts forth with each fitting. After...

Pete Hagen -- Triathlete

Hi Chris- I can't get over the improvements that we've made together on the bike (& subsequent run). Not only am I MUCH more comfortable, I'm putting out more wattage then...

Rick Graf -- Professional Football Player

Playing professional football for 8 years has left me with some physical issues that were making riding a bike more of a challenge than an enjoyable experience. Now that my...

Dave Thomes -- Elite Triathlete

You had asked for a few updates on how my season was going, and I have been terrible at doing that. The short version is that I am doing great. Qualified...

Dr. Josh Riff -- Kona/Ironman Triathlete

I have been a triathlete for over 15 years with 3 Kona qualifications. I was pretty dialed into my position so when I was asked if I would be willing...

Lynn Vogt -- Triathlete

Chris -- Thanks again for my bike fit that you did for me in April. I really feel like one with my tri bike now. My first race was yesterday...

Steve Olin -- Competitive Triathlete

Chris: Don't know if you recall fitting me over the winter (tall guy, Cervelo P3C, coached by Dan Cohen, UnitedHealth Employee...etc). In any case I just returned from doing my first...

Brainard Multisport and Running Group

Chris, Thanks again for coming up to Brainerd to share your knowledge and wisdom with our group. As always I learned a lot from you. Members of the group were very...

Jessica Hinkley -- Ironman Triathlete

There are no words to adequately express my gratitude to you for helping correct my bike fit. I have gone on three rides since my fitting with you (50-75-30) and...

Colin Manley -- Cat 1/2 Cyclist

I am a long-time cyclist with over 27 years of experience and innumerable thousands upon thousands of miles under my belt. During that time I have periodically struggled with my...

Timothy Vedder -- Competitive Triathlete

Just wanted to say thanks for your help getting me fitted on my new ride this past spring. Despite not putting nearly enough mileage in the saddle (a 65 and...

Dustin Warner - Ironman Triathlete

Chris, For every mile traveled be it on the road or trainer, I have come to realize the value of having an optimal bike fit. After riding my Quintana Roo Kilo...

Jennifer Scudiero -- World-Class Triathlete

Hi Chris, I know this comes a little late after my race, but I wanted to let you know how Worlds went. It was a bit windy, but overall things went...

Shantanu Reddy -- Avid Athlete/Cyclist

After years of being an avid runner, skier, and hiker, age and injuries starting catching up and I had two knee surgeries in two years. No longer could my body handle...

Matthew Schwartz -- Avid Cyclist

I absolutely love the new bike fit. Amazing work! ...

Dr. Frank Wei --  Physical Medicine and Rehabiliation

Chris: Great fit on my new bike. Thanks for helping me out again. You ARE the Guru of cycle fitting. My knee pain is gone....

Chris Lye -- Triathlete

Chris, I just wanted to send a quick note to say I PR'd by a half hour at Liberty half IM yesterday. The bike setup is perfect. Was able to go...

Stacy Degen -- Avid Cyclist and Great Accupuncturist!

Hi Chris, Been totally meaning to THANK YOU! My bike feels so awesome, I feel awesome! Got the new (smaller) crank set, feet do not hurt anymore! Finally on my bike...

Bob Rolle - Elite/Competitive Road Cyclist

When I came to see Chris the first time this winter, I had just gotten over a serious IT band injury followed by serious illness. I had no fitness left...

Michael Kautzky -- Avid Cyclist

As someone with a specific, challenging anatomy (based on a a combination of congenital birth defects and injuries), I have found that Chris' unique combination of expertise in biomechanics, bike...

Julie -- Ironman Triathlete

Chris, Hello, the ride on my Tri bike feels SO MUCH better after the bike fit. I got the HED risers and they made a difference, and the other adjustments have...

Pat Egdorf - Avid Cyclist

Hi Chris, Thanks for checking back with me. You know it is very interesting. I did a short 6 mile ride the next day after you adjusted my bike and I...

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