October 7, 2012
This diagram illustrates counterproductive pedaling. The size of the arrow indicates amount and direction of force produced at the pedal when cycling. The subject is Lance […]
June 14, 2012
I am very impressed with the Selle SMP saddles. They are available in a variety of sizes, dimensions and thickness, to fit just about any-body. Currently […]
December 4, 2011
D2 makes amazing cycling shoes. Custom lasts, bodies, footbeds, materials & colors = LOVE for your feet!
November 14, 2011
Cycling is not natural. And humans are not designed to spend long periods of time doing anything where the trunk is in a horizontal position. These […]
August 22, 2011
It is easy to buy a bike because your salesperson says it is “right for you”, but what does that really mean? What it means to […]
June 30, 2011
EMG Analysis and Biofeedback. It is possible to train muscles to be more efficient. These improvements are realized in changes to the sEMG waveform patterns and […]
March 9, 2011
Surface EMG (electromyography) measures the electrical conduction of skeletal muscle activity. It is important to note is that there are two types of EMG — “Surface” […]
December 23, 2010
Here is the scoop on leg-length discrepancy: The only accurate way to determine actual bone-length LLD is midline-measurment on x-ray film. A true leg-length discrepancy not not always equal functional […]